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WELLNESS COUNSELING

Client-directed wellness session designed to foster self-realization and personal development.

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We get to the root cause of your offsets and equip you with the tangible tools necessary to not just survive, but thrive through this human experience. 

HOW IT WORKS

This program includes:

  • goal setting to achieve healthier habits

  • shadow work to heal past trauma

  • education in mental health, effective communication, the subconscious mind, etc. 

  • techniques and practices rooted in psychology to help you live a life in alignment with your higher self 

  • coping skills training 

  • provided feedback and homecare for long-lasting healing 

  • a tailored program designed to fit your unique needs, desires, and offsets

Does this sound like you:

  • in a challenging period

  • transitioning

  • need extra emotional support

  • have limiting beliefs 

  • experienced trauma 

  • looking for clarity

  • struggling with self worth or body image

       or

  • looking to up-level and align with the highest version of yourself. . . 

 

this program is designed to meet your goals where you are at and equip you with the tools to soar

My Mission:

My mission is to cultivate a space of respect, non-judgment, and acceptance that empowers my clients as they navigate everyday life stressors, process deeply rooted emotions, heal from offsets, and align with their authentic self. 

 

For that reason, I value creating relationships that are comfortable and empathetic, so we can work as a team to discover the underlaying causes and set realistic, attainable goals for self-development.

WHEN TO RECEIVE WELLNESS COUNSELING

Wellness Counseling can assist with the rebalancing of a wide variety of offsets, including but not limited to:

  • Self-esteem

  • Empowerment 

  • Connecting with your authentic self

  • Anxiety management 

  • Stress tolerance 

  • Depression  

  • Energy levels 

  • Grounding and Mindfulness 

  • Discipline 

  • Behavioral issues 

  • Boundary setting 

  • Goal setting 

  • Communication skills 

  • Mindset shifts and Subconscious mind rewiring 

  • Emotion regulation 

  • Impulse control  

  • Social skills 

  • Self-awareness & realization 

  • And additional coping skills for everyday life stressors 

BEGIN YOUR HEALING JOURNEY

​RESET 

Individual Counseling Session
$150 / 60 minutes

  • Perfect for a one-time check-in, gaining clarity on a current challenge, or exploring if we’re the right fit before beginning a deeper journey together.

 

​ROOTED â€‹

Monthly Support Bundle
$500 for 4 sessions (save $100)

  • Ideal for those ready to receive consistent support, deepen self-awareness, and create intentional shifts with weekly guidance.

  • Includes personalized homecare between sessions.

 

​REDESIGN â€‹

3-Month Transformation Package
$1200 for 12 sessions (save $600)

  • For the woman ready to step into alignment, reconnect with herself, and create meaningful change in her life.

  • Includes custom homecare + exclusive tools like journal prompts, tapping scripts, and meditations.

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Details â€‹

  • Both in person (Sayville, NY) and telehealth sessions (Zoom) available

  • First you will receive a free consultation to ask any questions and allow Danielle to get to know you and your story before you begin working together. If you feel you are both a good fit, scheduling will be done directly with Danielle either on the phone or via email.

  • Upon purchasing your session, you will receive a confirmation email with scheduling information 

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